VIRTUAL PROGRAM: Remaining Calm in a Storm: Overcoming Stress with Meditation
Join us for this special Zoom presentation on Saturday, April 4th, from 2:00-2:30pm.
Stress is a widespread state of mind that robs our ability to enjoy life and experience peace of mind. There is a simple yet profound alternative—meditation. By understanding where our stress starts, we can develop a capability that shows us how a peaceful mind can improve the way we respond to the challenges that stress invokes. We can choose to remain calm in any storm. Discover an inner source of happiness and enjoy peace and clarity of mind, regardless of your surroundings. Led by Gen Kelsang Chokyi, Buddhist nun and Resident Teacher at Atisha Kadampa Buddhist Center in Providence.
This program is free and suitable for all levels of experience. Enjoy from the comfort of home. Everyone is welcome!
Join us by clicking this link: https://bit.ly/2QR9GhG
For questions about using Zoom, review their helpful tips on joining a meeting including a video tutorial here: https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-
- Saturday, April 4, 2020
- 2:00pm - 2:30pm